Self-Care is NOT Selfish
Self-Care is NOT Selfish “Self-care is giving the world the best of you, instead of the rest of you.” ~Katie Reed How do you take care of you? Is it something you think of regularly or has it been on the back burner for so…
How to Boost Your Self-Esteem
What does it mean to have a healthy self-esteem? Some people think it means you are okay with how you look. Other people think you must accomplish something big in your life to have a good self-esteem. But the reality is, having a healthy self-esteem…
My journey from “doing” it all to “being” true to myself:
For just over 10 years, I worked as a Licensed Clinical Social Worker in service to America’s Veterans and Active Duty Service Members. I excelled in this career and moved up quickly into an administrative role. While this career was rewarding at the start, more…