#helpingthehelpers Archives

Burnout is real… the beginning of my journey.

By Carrie Thrall

#burnoutcoach #burnoutprevention #helpingthehelpers #lifecoach #selfcare #stressmanagement #thetherapistscoach

Posted: August 5, 2021

I am feeling compelled to share a bit of my journey over the years today in case it helps even one person seeing this. Burnout is real. I know because I have been there and sometimes get a creeping feeling that it is coming in…

Not enough? Says who?

By Carrie Thrall

Self-Esteem self-love wellness

#burnoutcoach #helpingthehelpers #quietthecritic #thetherapistscoach burnout prevention life coach self-love stress management

Posted: April 23, 2021

We live in a world with a scarcity mindset problem. Let me explain… Everywhere we look, the messages we receive is we need to be, have, do more to be enough in some way. Advertisements, media, in relationships, in our heads- we hear this message…